Five Health Benefits of Ferry Travel

As a substitute of speeding round to get to your vacation spot, why not use your journey for a little bit of “conscious journey” earlier than you get there? Whenever you journey with P&O Ferries, the vacation begins as quickly as you step on board – and never simply due to the big selection of leisure choices obtainable. When you’ve found how simple it’s to chill out, refresh and recharge throughout a scenic ferry crossing throughout the deep blue sea, you’ll surprise why you ever journey every other manner. So learn on to search out out 5 well being advantages of ferry journey.

1. Plenty of fresh air

You might have heard of sea journey being prescribed because the remedy for a lot of an ailment. The truth is, the follow of taking a journey to hotter climates by means of mineral waters and recent sea breezes has been given to everybody from ship captains to royalty for the reason that 19th century. And who needs to begin off a vacation sharing the air with a cabin-full of strangers? As a substitute, use your journey time for recuperation, then let the journey start as quickly as you get to your vacation spot.

2. Stretch your legs

Neglect paying for additional leg room. One of many high well being advantages of ferry journey is that you just get all of the house you want to stretch your legs – after which some. Image strolling round on deck, having fun with a spot of yoga within the sunshine, or getting cosy in your individual non-public cabin. Certain beats sitting in a cramped seat for hours at a time, and travelling by sea means you possibly can wave goodbye to compression socks and stuffy wanders down aeroplane aisles.

3. A restful sleep

Ah, we’ve all tried it. The airline scrunch to try to get a number of additional hours of shuteye earlier than you land at your vacation spot. However think about having your individual ensuite cabin to chill out and unwind, together with a mattress the place you possibly can curl up with a superb guide and a glass of wine – a far cry from the noisy neck-pillow nights on an aeroplane.

Whenever you sail in a single day on considered one of our North Sea routes, you get your individual non-public cabin included, good for sleeping or just having fun with a little bit of peace and quiet at any time of day. Oh, and in case you’re frightened about seasickness, by no means worry. Our ferries are specifically designed for clean crusing, even on uneven waters.

4. Refresh and hydrate

There’s nothing worse than arriving at your vacation spot feeling dehydrated, to not point out the complications and crankiness that include it. On a five-hour flight, males can lose as much as a litre of water from the dearth of humidity, which may depart you feeling drained and run down by the point you land. One of many well being advantages of ferry journey is that, not solely do you get to benefit from the ocean view, however you additionally keep hydrated all through your journey – lifting your temper and making you’re feeling much less fatigued alongside the way in which.

5. Eat healthy

In the event you’re uninterested in the plastic-wrapped meals on airline flights, then the advantages of travelling by ferry are two-fold. First off, you possibly can take pleasure in a complete vary of wholesome choices from a collection of onboard eateries. Benefit from the French-style meals of the Brasserie, traditional household favourites and world delicacies within the Kitchen, or a light-weight snack in considered one of our enjoyable bars. Whether or not you’d like a veggie-packed soup or a hearty salmon salad, we have now a complete vary of wholesome choices to swimsuit everybody.

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